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Home 5 Wellness 5 Healthy Lifestyle

Healthy Lifestyle

In addition to following a nutritious diet and taking prevention and/or treatment medication, there are other practices that can support a healthful lifestyle.

  • Regular physical exercise
  • Avoiding high-risk activities (sharing needles, receptive sex, etc.)
  • Quitting smoking and heavy drinking
  • Managing stress and mental health
  • Staying connected to friends and family
Two men hugging in relief as doctor looks on
Patient being consoled by friend and doctor