![Self-Care-hero2 Diverse group of friends smiling and laughing for the camera](https://pa-thrive.com/wp-content/uploads/2024/02/Wellness-hero_HR-jpg.webp)
Wellness
Healthy Lifestyle
In addition to following a nutritious diet and taking prevention and/or treatment medication, there are other practices that can support a healthful lifestyle.
- Regular physical exercise
- Avoiding high-risk activities (sharing needles, receptive sex, etc.)
- Quitting smoking and heavy drinking
- Managing stress and mental health
- Staying connected to friends and family
![PA-Thrive_Bottom_Image4 Patient being consoled by friend and doctor](https://pa-thrive.com/wp-content/uploads/2024/02/PA-Thrive_Bottom_Image4_HR-jpg.webp)