Wellness
In addition to routine testing for HIV and STIs, maintaining a healthy lifestyle and being knowledgable of prevention practices can enable you to stay safe and live your best life. Below are some healthful and helpful things to know.
Diet & Nutrition
In general, maintaining a healthy diet is important for anyone living with HIV. Good nutrition supports the immune system, helps one maintain a healthy weight, and enables the absorption of HIV medicines more efficiently.
Treatments
While there is no cure currently for HIV, you can control the infection through antiretroviral therapy as prescribed by a healthcare provider. In fact, most people can get the virus under control within 6 months.
Healthy Lifestyle
In addition to following a nutritious diet and taking prevention and/or treatment medication, there are other practices that can support a healthful lifestyle.
